Jen is really good about forgiving, providing options and moving forward without being pushy. She is so helpful in finding a good balance between encouragement and helping you stay on track without making you feel bad for “missteps”.
“I lost 12 pounds and 7 inches off my waist.”
I would eat out constantly, I never cooked and all I ate was junk. I was never sure what I was supposed to eat before this program. I felt like I was always hungry or just eating when I was bored. It put me to track to keep losing weight on my own. I lost 12 pounds and 7 inches off my waist.
“The program gave me the knowledge that I needed…”
The program gave me the knowledge that I needed to make healthy decisions in my diet and energy to work out! Jen’s support and knowledge has been what I’ve need and it’s helped me in all areas of my life not just with my weight loss journey.
“I truly loved being a client of Jen’s!”
This program helped my weight loss goals by telling me it’s okay to eat! And giving me sooo many options to succeed with. I wasn’t stuck to one meal for the whole 8 weeks. I truly loved being a client of Jen’s! For my first experience with a nutritionist, I feel like I gained a ton of knowledge and really listened to my body. We were able to deduce my intolerances and what to do with them. It was an extremely insightful 8 weeks that I’m sad to see go!
“Really enjoyed Jen’s philosophy on weight loss…”
I spoke with a few dietitians, and really enjoyed Jen’s philosophy on weight loss. She didn’t offer any fast trendy diets or magic pills that wouldn’t make me want to eat. Jen offered me advice to make a lifestyle change through making conscious food choices. The goal I set with Jen for this program was to lose 20 pounds in 8 weeks. With Jen’s help I surpassed that goal by 3 pounds. But I learned a lot through this, too. I learned how to eat properly.