Weight Loss Programs

Weight Loss Programs

Weight Management Program

  • Initial Session – Caloric and macronutrient needs provided, personal goals established. Initial weight and measurements collected
  • (5) Follow-Up Sessions every 2 weeks
  • FREE access to food tracking app with dietitian coaching portal
  • Grocery list & Snack list
  • Portion guide & Healthy Plate guide
  • Sample Meal plan
  • Additional handouts to support your journey
  • Customized nutrition recommendations
  • Weekly check-ins via email
  • New! Monthly group calls for ongoing support, check-ins, tips and accountability between sessions

You may be able to apply your insurance benefits towards the cost of this program.

Interested in learning more? Contact me for details.