STEPS TO SUCCESS
Weight Management Program
- Initial Session – Caloric and macronutrient needs provided, personal goals established. Initial weight and measurements collected
- (5) Follow-Up Sessions every 2 weeks
- FREE access to food tracking app with dietitian coaching portal
- Grocery list & Snack list
- Portion guide & Healthy Plate guide
- Sample Meal plan
- Additional handouts to support your journey
- Customized nutrition recommendations
- Weekly check-ins via email
- New! Monthly group calls for ongoing support, check-ins, tips and accountability between sessions
You may be able to apply your insurance benefits towards the cost of this program.
Interested in learning more? Contact me for details.