Weight Loss Programs


Weight Management Program

    • Initial Session – Caloric and macronutrient needs provided, personal goals established. Initial weigh in and measurements occur.
    • (4) 45 minute Follow-Up Sessions every 1-2 weeks, with weigh in at weeks 4 and 8, final measurements at week 8
    • FREE access to food tracking app with dietitian coaching portal
    • Customized meal plan
    • Grocery list
    • New! Revised snack list
    • New! Enhanced portion guide
    • New! Customized supplement plan
    • New! Access to private FB group for ongoing support, check-ins, tips, recipes and accountability between sessions

You can apply your insurance benefits towards the cost of this program.

Interested in learning more? Contact me for details.


Small Group Coaching Program

What does this program provide?

⇢ Live group coaching calls via Zoom 2x per month, every month

⇢ We discuss your challenges, celebrate your wins, answer your questions, and discuss anything else that would provide you with value and help you succeed

⇢ Private FB group

⇢ All calls are recorded if you cannot attend the live sessions

⇢ This is an ongoing monthly membership and a cost-effective way to receive weight loss support. Individual nutrition sessions with me are currently $150/hour. This bi-monthly group membership is being offered for the introductory price of $47.99.

Interested in learning more? CLICK HERE for details.