“…suggestions are top notch!”

The program helped me to understand what to eat and all about the macros. I started being more conscientious before I started the program, and my beginning weight then was 138. I was 135 when I filled out the paperwork and ended the program at 125! Seeing results really motivated me to start exercising even more. Jen’s knowledge, calm and supportive demeanor and food and recipe suggestions are top notch! Also, the nutrition tracker is the best I have ever used.