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Testimonials

“This has been life changing…”

I wanted to lose weight and adopt a healthy lifestyle to support some health issues I have.

Jen truly understands how balanced nutrition can help your body heal. I have learned more from her in three sessions than in any other years. She recommended books to read that deal with healthy lifestyles. She gathers your information and personalizes the sessions to fit your specific needs. I know that the information she has shared with me will help me to continue on a healthy lifestyle.

Thank you for your understanding of my needs. You are inspirational with your positivity and willingness to take the time to explain.

“Great Resource”

Jennifer has been a great resource in trying to get my hormonal imbalance back in order! With having PCOS there is just so much to learn to try and live a healthy lifestyle. Jennifer being knowledgeable in the area has been great in helping me get started in the right direction. She also has great resources to turn to as well. I would recommend anyone looking for any sort of help in regards to wanting a better healthier lifestyle to call Jen! She will do whatever means necessary to try and get you on the right path!

“Thank you Jen for your guidance…”

My husband and I both are in our 70’s. Our doctor said now is the time to change our eating habits and begin eating healthier which will hopefully keep us from future medical problems. Where to start? I was to go on a low carbohydrate diet and my husband less sugar and white flour of any kind. I was confused when reading all the information concerning what to eat so I called Jennifer. Jennifer not only guided us in the foods we should eat but she put together pictures of different items to eat proportionately and how much on each plate. She recommended sites for us to get printouts of all foods and their carb totals etc. We BEGAN losing weight and feeling so much better. We have only been following her instructions a month now and we both have lost over 20 lbs. NO pills, no cans no powder, just eating normal foods and desserts. Thank you Jen for your guidance and we are well on our way to staying healthy.

“Very knowledgeable, and extremely resourceful…”

I’ve had a consultation with Jen recently and she has helped me look at the food, health and beauty products I eat/use daily in an entirely different way. I realized when I was cutting a few calories I was wasting some important nutrients. I learned our skin is a giant organ and absorbs a lot of material, so I must be mindful of what I put on it. Jen is very knowledgeable, and extremely resourceful. She also understands my health issues and is helping me fashion food choices that help me with my concerns. Her feedback is real, supportive, and collaborative. Even more, she’s genuinely invested in my needs. I can’t wait for my next consultation.

“Each time she has gone above and beyond…”

I have gone to Jennifer on multiple occasions for nutritional counseling or diet advice. Each time she has gone above and beyond​. ​On these occasions she always sends supporting documentation to make you understand her recommendations. I have discussed weight loss strategies with her as well as what foods to eat to increase iron levels. She gave me pamphlets that listed foods that are high in iron but additional foods that you should eat to assist in the absorption of iron. I have been hypothyroid for more than ten years and Jen has given me reading materials regarding the benefits to using alternative medications. She is more than a registered dietitian she is caring, dedicated​,​ and really wants her clients to achieve whatever it is they are looking for. Without reservation I would highly recommend Jennifer.

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