“I have become more aware of the food choices…”

Jen is great to work with because she takes a very positive approach. She talks with you about easy ways to incorporate items into your diet that will help you to succeed. I have lost 8 pounds and a total of 7.5 inches in my measurements. I have also become more aware of the food choices I am making and how to best balance my meals to provide the nutrition my body requires (calcium, iron, etc).