“I felt that you were 100% genuine in your approach…”

My health was not bad, but I felt lost. I didn't know what to eat, so I was just giving up and eating whatever I wanted--and not feeling good about it. My weight was stagnant and/or increasing. I hadn't seen a loss since May 2020 and then gained those pounds back plus 13-15 more. I felt frustrated! I needed help with figuring out what to eat and how to eat. I didn't want a "bad/good" list. Just help. I lost a couple of inches in my waist and chest the most! That was exciting! According to my calculations, I lost 8 pounds. Fad diets promise so much more, but I am so happy that I was not on a fad diet. I felt like I worked WITH my body. Thank you Jen. Thank you for listening to me, watching me cry and cheering me on. I felt that you were 100% genuine in your approach, scientifically of course, but also emotionally. I can't thank you enough.