STEPS TO SUCCESS
Weight Loss Programs

Initial Session – Caloric and macronutrient needs provided, personal goals established. Initial weight and measurements collected
(5) Follow-Up Sessions every 2 weeks
FREE access to food tracking app with dietitian coaching portal
Grocery list & Snack list
Portion guide & Healthy Plate guide
Sample Meal plan
Additional handouts to support your journey
Customized nutrition recommendations
Weekly check-ins via email
New! Monthly group calls for ongoing support, check-ins, tips and accountability between sessions

You may be able to apply your insurance benefits towards the cost of this program.

Interested in learning more? Contact me for details.

Regain your health with real food!