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Are you overweight?

Constantly fatigued, and feeling lousy?

Have you tried every fad diet out there?

Does everyone else make it look so easy?

 

Are you overweight?

Constantly fatigued, and feeling lousy?

Have you tried every fad diet out there?

Does everyone else make it look so easy?

 

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Sound familiar?

It doesn’t have to be this way.
There is so much conflicting dietary advice out there, how do you know who to listen to or how to get started?
The fact is, you CAN do this, with the right amount of support.
You can get to the root cause of your health and weight issues. You can feel well again. Your life can be different.

Ready to start your new journey together?

Let's get your health back on track.

Hello, my name is Jen. I am a Registered Dietitian and holistic nutrition expert who is passionate about healthy eating and real food! I believe in incorporating healthy eating habits for long-term change. I love helping my clients determine what’s really going on behind the scenes, and what’s holding you back from succeeding. Work with me. Together, we can improve your diet, heal your body, and meet your goals. It’s time to make a positive change in your health. It’s time to get your life back!

Why Choose RBN

Imagine if you could...

→ Regain your energy…
Lose those extra pounds…
Get your life back…
Sounds perfect right?

When all else fails...

Let me dig deeper into your personal situation to find the root cause of your issues.

We are all unique, so our nutrition and lifestyles should be too!

Let’s identify what works for you for long-term change and design a protocol to get you well, together.
You are never alone in this journey.
42910608_951302708389527_3046271705774292992_n

Sound familiar?

It doesn’t have to be this way.
There is so much conflicting dietary advice out there, how do you know who to listen to or how to get started?
The fact is, you CAN do this, with the right amount of support.
You can get to the root cause of your health and weight issues. You can feel well again. Your life can be different.

Ready to start your new journey?

Let's get your health back on track.

Hello, my name is Jen. I am a Registered Dietitian and holistic nutrition expert who is passionate about healthy eating and real food! I believe in incorporating healthy eating habits for long-term change. I love helping my clients determine what’s really going on behind the scenes, and what’s holding you back from succeeding. Work with me. Together, we can improve your diet, heal your body, and meet your goals. It’s time to make a positive change in your health. It’s time to get your life back!

Weight Management

Weight loss • Stress & Intuitive eating • Mindful eating

Digestive Issues

Constipation • IBS • IBD • Reflux

Food Sensitivities

Elimination diets • FODMAPS • Gluten Sensitivity • Celiac

Hormone Imbalance

Hypothyroidism • Menopause • Endometriosis • PCOS

Testimonials

“Jen was very helpful”

She came highly recommended by a friend. I was at a point where my husband and I both needed to shed a few pounds to get to our ideal weight but needed extra motivation. Jen was very helpful introducing foods that I never heard of. She has some very tasty recipes that she shared which was a huge help to me! I’m more mindful of what choices I’m making. I’m kinder to myself. Sleeping better and lost a few pounds.

Maria O.

“Kind and caring person”

Jen is a kind and caring person, and she is very interested in helping her clients. We started working with a 1400 calorie per day diet, but soon realized that counting calories was not good for me. She quickly helped me work at another plan which is working well. Happy to report that I am eating more protein and overall eating more!!! Feeling more satiated than before.

Gina V.

“I feel much better physically and mentally”

Jen’s approach to balancing out what you eat and use as supplements to your diet, ease of discussion, ability to come up with ideas and solutions for items faced daily – Lowered my #’s all around. I fell much better physically and mentally.

John Y.
Nutrition Counseling/Weight Management

“I have lost 10 pounds”

My energy level has increased and my cravings for sweets has decreased. I feel more in control and confident. I am better able to plan healthy well balanced dinners for my family. I also am empowered to make good decisions when grocery shopping. My husband and adult children are also clients of Jenn’s which makes it easier for us all to practice what she has taught us.

June C.
Nutrition Counseling/Weight Management

“I wanted to learn from a professional…”

Jen is great. Super friendly and makes you feel very comfortable. I now know the proper amounts of types of foods I should be eating to either maintain, gain or lose weight. I’ve noticed that I’m able to maintain my goal weight better than before.

Danielle M.
Nutrition Counseling/Weight Management

“This has been life changing…”

Jen truly understands how balanced nutrition can help your body heal. I have learned more from her in three sessions than in any other years. She gathers your information and personalizes the sessions to fit your specific needs.

B. M.
Weight Loss Client

“Genuinely cares for you and your health…”

Jen does a great job at putting you at ease and making you feel like you are the most important person on her caseload. She is an excellent listener and provides you with the encouragement you need to improve your health. Jen genuinely cares for you and your health.

Meg H.
Nutrition Counseling/Hormone Balance/Digestion

“I saw the immediate value in Jen’s help…”

Jen’s has the fantastic ability to listen to you and to design a plan that is contoured to you. Her incredible knowledge and how she helps you with the plan is very effective

Dave L.
Weight Management

“Her methods were easy, and simple to follow…”

I didn’t know the first thing about eating healthy, and decided to give her a try. Her methods were easy, and simple to follow. I highly recommend Jennifer for anyone who has tried it all and given up hope.

James C.
Weight Management Client

“Trust and value her opinion…”

I have known Jen for 8 years and trust and value her opinion for nutritional information. Jen listens to me as well as helps make suggestions without being pushy. I would highly recommend Jen to anyone who is looking to become a healthier individual.

Lorin F.
Nutrition Counseling/Hormone Balance

Above and beyond…

She is more than a registered dietitian she is caring, dedicated​,​ and really wants her clients to achieve whatever it is they are looking for. Without reservation I would highly recommend Jennifer.

Jamie L.
Weight Management/Hormone Balance

Very knowledgeable, and resourceful…

Jen is very knowledgeable, and extremely resourceful. She also understands my health issues and is helping me fashion food choices that help me with my concerns. Her feedback is real, supportive, and collaborative. Even more, she’s genuinely invested in my needs.

Mary A.
Weight Management

Thank you for your guidance…

Jennifer not only guided us in the foods we should eat but she put together pictures of different items to eat proportionately and how much on each plate. We BEGAN losing weight and feeling so much better. We both have lost over 20 lbs. NO pills, no cans no powder, just eating normal foods and desserts. Thank you Jen for your guidance!

Brenda & Bill
Weight Management

Testimonials

“Jen was very helpful”

She came highly recommended by a friend. I was at a point where my husband and I both needed to shed a few pounds to get to our ideal weight but needed extra motivation. Jen was very helpful introducing foods that I never heard of. She has some very tasty recipes that she shared which was a huge help to me! I’m more mindful of what choices I’m making. I’m kinder to myself. Sleeping better and lost a few pounds.

Maria O.

“Kind and caring person”

Jen is a kind and caring person, and she is very interested in helping her clients. We started working with a 1400 calorie per day diet, but soon realized that counting calories was not good for me. She quickly helped me work at another plan which is working well. Happy to report that I am eating more protein and overall eating more!!! Feeling more satiated than before.

Gina V.

“I feel much better physically and mentally”

Jen’s approach to balancing out what you eat and use as supplements to your diet, ease of discussion, ability to come up with ideas and solutions for items faced daily – Lowered my #’s all around. I fell much better physically and mentally.

John Y.
Nutrition Counseling/Weight Management

“I have lost 10 pounds”

My energy level has increased and my cravings for sweets has decreased. I feel more in control and confident. I am better able to plan healthy well balanced dinners for my family. I also am empowered to make good decisions when grocery shopping. My husband and adult children are also clients of Jenn’s which makes it easier for us all to practice what she has taught us.

June C.
Nutrition Counseling/Weight Management

“I wanted to learn from a professional…”

Jen is great. Super friendly and makes you feel very comfortable. I now know the proper amounts of types of foods I should be eating to either maintain, gain or lose weight. I’ve noticed that I’m able to maintain my goal weight better than before.

Danielle M.
Nutrition Counseling/Weight Management

“This has been life changing…”

Jen truly understands how balanced nutrition can help your body heal. I have learned more from her in three sessions than in any other years. She gathers your information and personalizes the sessions to fit your specific needs.

B. M.
Weight Loss Client

“Genuinely cares for you and your health…”

Jen does a great job at putting you at ease and making you feel like you are the most important person on her caseload. She is an excellent listener and provides you with the encouragement you need to improve your health. Jen genuinely cares for you and your health.

Meg H.
Nutrition Counseling/Hormone Balance/Digestion

“I saw the immediate value in Jen’s help…”

Jen’s has the fantastic ability to listen to you and to design a plan that is contoured to you. Her incredible knowledge and how she helps you with the plan is very effective

Dave L.
Weight Management

“Her methods were easy, and simple to follow…”

I didn’t know the first thing about eating healthy, and decided to give her a try. Her methods were easy, and simple to follow. I highly recommend Jennifer for anyone who has tried it all and given up hope.

James C.
Weight Management Client

“Trust and value her opinion…”

I have known Jen for 8 years and trust and value her opinion for nutritional information. Jen listens to me as well as helps make suggestions without being pushy. I would highly recommend Jen to anyone who is looking to become a healthier individual.

Lorin F.
Nutrition Counseling/Hormone Balance

Above and beyond…

She is more than a registered dietitian she is caring, dedicated​,​ and really wants her clients to achieve whatever it is they are looking for. Without reservation I would highly recommend Jennifer.

Jamie L.
Weight Management/Hormone Balance

Very knowledgeable, and resourceful…

Jen is very knowledgeable, and extremely resourceful. She also understands my health issues and is helping me fashion food choices that help me with my concerns. Her feedback is real, supportive, and collaborative. Even more, she’s genuinely invested in my needs.

Mary A.
Weight Management

Thank you for your guidance…

Jennifer not only guided us in the foods we should eat but she put together pictures of different items to eat proportionately and how much on each plate. We BEGAN losing weight and feeling so much better. We both have lost over 20 lbs. NO pills, no cans no powder, just eating normal foods and desserts. Thank you Jen for your guidance!

Brenda & Bill
Weight Management

Get your FREE guide.

15 Simple Steps To Help You Improve Your Health & Lose Weight

I’m here to tell you that the key to weight loss is not just “calories in, calories out.” Download my free guide to learn more!