Weight Management Program
- Initial Session – Caloric and macronutrient needs provided, personal goals established. Initial weigh in and measurements occur.
- (4) 45 minute Follow-Up Sessions every 1-2 weeks, with weigh in at weeks 4 and 8, final measurements at week 8
- FREE access to food tracking app with dietitian coaching portal
- Customized meal plan
- Grocery list
- New! Revised snack list
- New! Enhanced portion guide
- New! Customized supplement plan
- New! Access to private FB group for ongoing support, check-ins, tips, recipes and accountability between sessions
You can apply your insurance benefits towards the cost of this program.
Interested in learning more? Contact me for details.