Custom Meal Plans

Cook delicious healthy meals in less time, with less stress.

Are you struggling with your diet?
Lack of motivation and time to plan healthy meals?
Frustrated due to special dietary needs?

A customized meal plan may be the answer you’re looking for!


The benefits of a customized meal plan include:

• A savings in time and money
• An optimized grocery list that makes shopping a breeze
• Exposure to new and varied recipes
• Portion and calorie controlled meals
• Consideration of specific allergen and food preferences
• Ease of mind about what to eat

With the help of EatLove, I will create and design custom meal plans tailored to your specific dietary needs. Each meal plan is packed with easy to follow recipes as well as a customized grocery list, allowing you to make delicious and balanced meals at home in no time.

Customized weekly meal plans for 4 weeks

Basic Meal Plan

    $147

    • Initial 15 minute nutrition consultation
    • 4 weeks personalized meal plans
    • Customized Meal Plan including breakfast, lunch, dinner and snack options geared towards your specific goals
    • Food allergies and preferences are factored in
    • Individualized for your caloric and macronutrient needs
    • Customized for your goals (weight maintenance, weight loss, weight gain)
    • Beginner, Intermediate, Advanced cooking skill levels available
    • Modifiable Grocery List included
    • Ability to swap or exchange recipes
    • Downloadable PDF of all recipes and grocery list
    • 15 minute virtual follow up session at week 4

    Customized weekly meal plans for 12 weeks

    Extended Meal Plan

      $437

      • Initial 15 minute nutrition consultation
      • 12 weeks personalized meal plans
      • Customized Meal Plan including breakfast, lunch, dinner and snack options geared towards your specific goals
      • Food allergies and preferences are factored in
      • Individualized for your caloric and macronutrient needs
      • Customized for your goals (weight maintenance, weight loss, weight gain)
      • Beginner, Intermediate, Advanced cooking skill levels available
      • Modifiable Grocery List included
      • Ability to swap or exchange recipes
      • Downloadable PDF of all recipes and grocery list
      • 15 minute virtual follow up session at week 6 and at week 12